Protecting Yourself Against The Coronavirus Threat

The coronavirus pandemic has surprised the entire world in such a short span of time. Many countries are reeling from its rapid spread as shown by the still increasing numbers of infections. Unfortunately, a vaccine for the virus or cure for the disease it causes has not yet been found. And while the world is […]

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Foods That Help Protect You Against Infections

Our bodies are always at risk of infections in whatever environment we are in. It all depends on how effective out immune system is in fighting them off. In taking care of your immune system, you need to follow good health habits such as following a healthy diet and regular exercise as well. Adding foods […]

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