Common Causes Of Food Poisoning

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At one time or the other, people may have experienced some bouts of food poisoning. Most of the time, the main cause may not always be identified. Some food poisoning may be considered mild that they can just fade away in a day or two. But it is also important to know the common causes […]

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Effective Weight Loss Tricks

Getting into shape usually means losing your excess weight. While there are various methods that will help you do just that, it helps that you begin to learn what works for you. There are also a number of weight loss tricks that you may want to try out as you follow your daily regimen. Here […]

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What’s Causing Your Body Odor

Body odor is the term used to refer to that unpleasant smell that the body naturally emits. It is primarily caused as a result of bacteria in the skin breaking down the acids found in sweat. It can be a very serious problem for most people. It can be bad breath or it can be […]

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Benefits of Using Turmeric

Turmeric is a common spice popular in Southeast Asian countries as well as in India. It comes from the Curcuma longa plant, which is related to the ginger family. It is used as a spice in many staple dishes. But there is more to turmeric than meets the eye. It can provide a number of […]

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Foods That Help Unclog Your Arteries

Healthy eating is essential if you wish to take care of your body as well as your mind. When faced with life factors such as aging and stress, what you eat can certainly help you stay fit and healthy. Your food choices may even help you reverse the harmful effects of your unhealthy diet in […]

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Keep Fit, Stay Healthy

Following a healthy lifestyle can be more important than by watching your weight all of the time. Forming a healthy habit will provide you with a sense of overall well-being. It does not always have to be that complicated. Here are some simple habits that you can follow to become healthier. Drink More Water Dehydration […]

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Foods That Make You Sleep

Sleep nowadays has become a luxury for many people. Sleep problems through the years have increased due to a variety of factors. What most people need now are different aids to help them sleep. While others will need prescription meds to help them sleep, many number of the sleep deprived may prefer natural means to […]

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Diet Trends Worth Avoiding

People who try to start on a fitness regimen can sometimes be led to follow popular health trends. These trends end up becoming what people may think as effective for their fitness goals. But just because a certain health regimen becomes quite popular does not necessarily mean that it is effective. A lot of so-called […]

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Surprising Reasons For Weight Gain

While there are common reasons why some people gain weight, there are also other reasons that people are not aware of. That is why some may be puzzled over their weight gain. Here are some surprising reasons why you might possibly be gaining weight. You are taking antidepressants. There are certain medications that can cause […]

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Essential Cholesterol Lowering Foods

Many people today may have a problem with their cholesterol levels. High cholesterol levels in the blood can cause fatty deposits to develop in your arteries. This can result in smaller pathways for blood to circulate. High cholesterol levels can be a result of inherited genes, your lifestyle as well as your diet. Among them, […]

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