Compounds In Food That Improve Cognitive Function

Cognitive function can sometimes be impaired due to a number of different reasons. It can also be improved and made better as well. But the fact is that cognitive function declines with age. It requires having the right essential nutrients to help boost and keep it going. Here are some of the essential compounds you […]

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Gut-Friendly Food Choices

Your stomach needs care just like any other parts of your body. Unfortunately, some people neglect to do so. One reason may be because the changes that happen are internal and not easily seen from the outside. Gut health can have an effect on your overall condition. That is why it helps to choose the […]

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Mistakes People Make With Food

People are always responsible for maintaining their good health. This includes practicing proper hygiene to following a proper diet. But unfortunately, people can make some mistakes that can affect their diet as well as their health. These mistakes are quite common and yet most people are quite unaware of committing them. Here are just some […]

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Common Causes Of Food Poisoning

At one time or the other, people may have experienced some bouts of food poisoning. Most of the time, the main cause may not always be identified. Some food poisoning may be considered mild that they can just fade away in a day or two. But it is also important to know the common causes […]

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Little Known Food And Diet Myths 

People love to eat. And with a lot of food choices around, it can be quite overwhelming. It can also be easy for people to choose eating unhealthy. It takes some effort to try and eat healthily at all times. It helps that you know how to distinguish between healthy and unhealthy food choices. But […]

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Saving Money On Food

Saving money takes discipline and a great amount of work. While saving all or half of your income may not be possible in today’s economy, a more efficient habit is to save about ten percent of what you regularly earn. Even that can be hard for other people. The next best thing is to save […]

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Food That People Do Not Eat The Right Way

People who eat healthy also need to know how to prepare the food they eat properly. Doing so may help provide the best way to retain the health benefits and nutrients these foods contain. But there are certain foods that people commonly prepare the wrong way. Here some of them. Cutting Carrots The carrot is […]

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Dangerous Food And Drug Combinations You Should Know About

When it comes to taking medication, people are usually concerned about the possible side effects. Aside from that, they also try to make sure they know about what other drugs they need to avoid to prevent possible adverse reactions and complications. But some people may not be aware that there are certain types of food […]

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