Weight Loss Diet Misconceptions

People have many ideas of what the ideal weight loss diet may be. While an ideal diet may differ from person to person based on a variety of factors and preferences, there might also be certain diet misconceptions that a lot of people believe to be true. Here are just some of them. Myth 1: Calorie counting is all that matters when losing weight. People tend to believe that having a calorie deficit by using more caThe post Weight Loss Diet Misconceptions first appeared on Freediets.

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