The Paleolithic Diet

The Paleolithic diet or Paleo diet is a type of diet that has recently become quite popular among people who wish to lose weight. It is also known as the caveman diet or the Stone Age diet. It is considered as a fad in that it is a type of diet that people may not be able to maintain for long periods. It is usually ideal for short-term weight loss. What Is It? The Paleo diet is based on what is presumed to be the d

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