Vegetarian or Vegan?

Among the many diets that people follow, two of the more popular ones include vegetarianism and veganism. Some people may consider both types of diets as closely similar to each other. But for the proponents of these diet types, there can be a stark difference that most people are not aware of. Here are some insights about a vegetarian and a vegan that you need to know about. What is vegetarianism? A vegetarian is

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