Several Diet Advice That Turn Out To Be Untrue

Weight loss is closely connected to the diet you follow. Some people abide by certain diet advice that they say is effective for them. But among genuine diet advice based on facts, there are also others that turn out to be untrue. Here are just some of them. Not True: Eating a big breakfast can help you eat less later in the day. Many experts advise that you should not forget to eat breakfast because it helps kick

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